Martyna Kosciesza

Yoga Therapy

Yoga Therapy

The aim of this yoga method is a therapy of both body and mind, not a performance.

Classes in English and French

We build the complete posture from the foundations rather than local movements of separate body parts.

The pace of the classes is slower with a great focus to details.

If you have any ailments you will get specific adjustments and guidelines. These classes are beneficial for any body constitution, age or gender and whether you have any previous yoga experience or not.

 

Classes with Martyna

Group Classes Online

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