Description
Primary Benefits
- Supports effective yoga practice
- Promotes feelings of completeness, calmness, and courage
- Encourages a steady foundational sense from which to move forward
Aromatic Description
Rich, earthy, spicy, woody
Uses
- Apply to ankles, base of spine, and bottoms of feet to promote feelings of completeness and calmness.
- Use doTERRA Anchor while practicing the following yoga poses: Seated Meditation, Seated Twist, and Bhu Mudra (one hand on the heart, the other on the Earth).
- Use during yoga practice, meditation, or any time during your day.